What are you working on this week? Share your training videos below!

[Silks Stars Team]

We would love to see what you are working on this week both with your Silks Stars training and aerial practice in general. Post your video links (Instagram, Youtube etc) below so we can support you!

[Shirleyaerialist]

Here is my training video for back dive! It was a nice reminder to revisit this one again after leaving it aside . The tips worked so well 🙂 Back dive

[Silks Stars Team]

Very nice Shirley, thanks for sharing!

[AmyFlory]

Looks great Shirley! Beautiful invert🤩

[Shirleyaerialist]

Awww thank you !

[Kary]

Trabajando en el reto de este mes, mi gatito es mejor acrobata que yo jajaja no estoy segura de la altura de mi estructura, puedo que solo haga Single Star Drop con Continuous Cartwheels, ojala puedan darme algunas recomendaciones para mejorar mi combo y si creen que la altura es suficiente para Double Star Drop, gracias !!!!Trabajando en el reto de este mes, mi gatito es mejor acrobata que yo jajaja no estoy segura de la altura de mi estructura, puedo que solo haga Single Star Drop con Continuous Cartwheels, ojala puedan darme algunas recomendaciones para mejorar mi combo y si creen que la altura es suficiente para Double Star Drop, gracias !!!!

[Silks Stars Team]

Hi Kary! This is a nice Single Star, try to really show your invert with straight knees before going into the set up. Great start!

[Yvan]

Hi beautiful people! This week I worked a bit on backbending. Any feedback is much appreciated. Thanks! 😃BackbendingSequence

[Silks Stars Team]

Hi Yvan, this link is not working for us, do you have another link to your video? Thanks!

[Yvan]

[Silks Stars Team]

Wow Yvan this is really great! Your flexibility is excellent! For the straight leg Pagoda (legs over head) keep working on super straight knees before you drop into the bent knee position. Really beautiful work, thanks for sharing!

[Yvan]

Thanks for your feedback! Indeed I see the bend. I ll focus on cleaning up that. Should I also try to bring the knees closer to each other?

• This reply was modified 3 years, 6 months ago by Yvan.

[Silks Stars Team]

Yes for sure, legs in line with hips is a great goal to work towards. Great work!

[Elleb]

October Day 2

This month’s challenge is definitely a challenge! I would love some tips and feedback, especially on how to get the loops to drop to my ankles. I’ll be doing the pike workout as often as possible but any other advice would be appreciated!

• This reply was modified 3 years, 6 months ago by Elleb.
• This reply was modified 3 years, 6 months ago by Elleb.

[Silks Stars Team]

This is a really good start Elle! Try to sink a bit lower (booty towards the ground) to help the loops slide to the ankles. For the beats in the beginning try to keep the legs as straight as possible. Great work!

[Kary]

This is what i have been working 😀

[Silks Stars Team]

Looking good Kary! Now try to get those loops to your ankles for the split. Great start here!

[AerialViolinist]

Hi! I incorporated September’s challenge into a video I made for a show I did right before Halloween. Hope you like it! https://www.youtube.com/watch?v=TBA8ogH-9ls

[Silks Stars Team]

So incredible!!!

[AerialViolinist]

Thank you!

[AmyFlory]

Oh, my god, that is so amazing!!!! You are incredibly talented–Bravo!!!

[AerialViolinist]

I’m so glad you liked it!

[Jenny]

This is just so amazing on so many levels I don’t even know where to begin!!! Just WOW!!!!!!

[AerialViolinist]

Thank you Jenny! That means a lot!

[Megup26]

Brett!! I accomplished progressive stage 2 of the Shoulder Stand to Twisty Back dive! (courtesy Aerial World Summit 2019) I’ve had it on my to do list for a while, and I am really happy to get closer to the full drop today. Progressive Step 2 – Shoulder Stand to Twisty Back Dive.

[Silks Stars Team]

Looks great!! Your progression of it is looking solid! -Brett

[Author]

Posts