What are you working on this week? Share your training videos below!

Forums Share your Skills What are you working on this week? Share your training videos below!

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    • #1269
      Silks Stars Team
      Moderator

      We would love to see what you are working on this week both with your Silks Stars training and aerial practice in general. Post your video links (Instagram, Youtube etc) below so we can support you!

    • #1309
      Shirleyaerialist
      Participant

      Here is my training video for back dive! It was a nice reminder to revisit this one again after leaving it aside . The tips worked so well πŸ™‚ Back dive

      • #1312
        Silks Stars Team
        Moderator

        Very nice Shirley, thanks for sharing!

      • #1325
        AmyFlory
        Participant

        Looks great Shirley! Beautiful invert🀩

      • #1574
        Shirleyaerialist
        Participant

        Awww thank you !

    • #1326
      Kary
      Participant

      Trabajando en el reto de este mes, mi gatito es mejor acrobata que yo jajaja no estoy segura de la altura de mi estructura, puedo que solo haga Single Star Drop con Continuous Cartwheels, ojala puedan darme algunas recomendaciones para mejorar mi combo y si creen que la altura es suficiente para Double Star Drop, gracias !!!!Trabajando en el reto de este mes, mi gatito es mejor acrobata que yo jajaja no estoy segura de la altura de mi estructura, puedo que solo haga Single Star Drop con Continuous Cartwheels, ojala puedan darme algunas recomendaciones para mejorar mi combo y si creen que la altura es suficiente para Double Star Drop, gracias !!!!

      • #1327
        Silks Stars Team
        Moderator

        Hi Kary! This is a nice Single Star, try to really show your invert with straight knees before going into the set up. Great start!

    • #1489
      Yvan
      Participant

      Hi beautiful people! This week I worked a bit on backbending. Any feedback is much appreciated. Thanks! πŸ˜ƒBackbendingSequence

      • #1508
        Silks Stars Team
        Moderator

        Hi Yvan, this link is not working for us, do you have another link to your video? Thanks!

      • #1509
        Yvan
        Participant

      • #1512
        Silks Stars Team
        Moderator

        Wow Yvan this is really great! Your flexibility is excellent! For the straight leg Pagoda (legs over head) keep working on super straight knees before you drop into the bent knee position. Really beautiful work, thanks for sharing!

      • #1516
        Yvan
        Participant

        Thanks for your feedback! Indeed I see the bend. I ll focus on cleaning up that. Should I also try to bring the knees closer to each other?

        • This reply was modified 1 year, 2 months ago by Yvan.
      • #1518
        Silks Stars Team
        Moderator

        Yes for sure, legs in line with hips is a great goal to work towards. Great work!

    • #1703
      Elleb
      Participant

      October Day 2

      This month’s challenge is definitely a challenge! I would love some tips and feedback, especially on how to get the loops to drop to my ankles. I’ll be doing the pike workout as often as possible but any other advice would be appreciated!

      • This reply was modified 1 year, 2 months ago by Elleb.
      • This reply was modified 1 year, 2 months ago by Elleb.
      • #1706
        Silks Stars Team
        Moderator

        This is a really good start Elle! Try to sink a bit lower (booty towards the ground) to help the loops slide to the ankles. For the beats in the beginning try to keep the legs as straight as possible. Great work!

    • #1757
      Kary
      Participant
      • #1760
        Silks Stars Team
        Moderator

        Looking good Kary! Now try to get those loops to your ankles for the split. Great start here!

    • #2009
      AerialViolinist
      Participant

      Hi! I incorporated September’s challenge into a video I made for a show I did right before Halloween. Hope you like it! https://www.youtube.com/watch?v=TBA8ogH-9ls

      • #2018
        Silks Stars Team
        Moderator

        So incredible!!!

      • #2026
        AerialViolinist
        Participant

        Thank you!

      • #2025
        AmyFlory
        Participant

        Oh, my god, that is so amazing!!!! You are incredibly talented–Bravo!!!

      • #2027
        AerialViolinist
        Participant

        I’m so glad you liked it!

      • #2030
        Jenny
        Participant

        This is just so amazing on so many levels I don’t even know where to begin!!! Just WOW!!!!!!

      • #2056
        AerialViolinist
        Participant

        Thank you Jenny! That means a lot!

    • #2148
      Megup26
      Participant

      Brett!! I accomplished progressive stage 2 of the Shoulder Stand to Twisty Back dive! (courtesy Aerial World Summit 2019) I’ve had it on my to do list for a while, and I am really happy to get closer to the full drop today. Progressive Step 2 – Shoulder Stand to Twisty Back Dive.

      • #2150
        Silks Stars Team
        Moderator

        Looks great!! Your progression of it is looking solid! -Brett

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