Hi friends!
As much as I love wheeldowns (always part of my warming up routine) I was wondering (due to my limited remaining possible trainings) whether it would be OK if I focus on improving my neck hang splits in belay as I propose in the below video? (without the wheeldown)
https://www.silksstars.com/community/yvanlp/media/1728/
Thanks a lot in advance!
Greetings,
Yvan