Hi! I am having the same issue as @the.heather.feather. When I let go of the silk to wrap my thumb around I slide down. And I wonder where I should focus to avoid that. I tried different things but I have not yet found the consistent alignment that would keep the back knot as I move my hands. Maybe keeping the elbows bent helps? Maybe protracting the shoulder blades to push the upper back against the cross back? I really appreciate your input on this matter.
- This reply was modified 1 year, 3 months ago by Yvan.