My message from yesterday did not get any feedback so I removed it and recopied it here:
I finally managed another training today…
https://www.silksstars.com/community/yvanlp/media/
I am not feeling at my best… I am having several pains in my body and consequently not being able to bend very deep in any direction. I guess not being able to do big movmements helps me focus in more subtle aspects of the choreo. I am seeing the physio again today and if all works fine in principle I am training again today so any last minute feedback appreciated 🙆🏻♂️❤️.