here’s my second training, I have a lot of things to fix and need to be more warmed up in my legs, back and shoulders but I have two main problems:
– I don’t feel secure in the first part. I feel like my foot on top will loose grip
– during the drop my right arm is in a wrong position and i get stuck with the silk on my head. where should I put that arm?
the spinning part can’t be done here, I’ll train it separately