Hi Jenn, great choreo and awesome to meet you here again. Two questions:
1) is there an easy entry to practice the beat release at the end without doing the full choreo? I can do straddle beats, it is the release beat i’d like to focus on.
2) getting the knot off is an unexpected experience. Sometimes it goes easy, sometimes it does not come off at all. I try to make my footloop big and my triangle big, so when i hipkey the tension is of. Any tips for worry free knot release?