Category: Foundations

Please review these foundational Aerial Silks tutorials and be sure that you are comfortable with ALL of these skills before beginning your first Silks Stars assessment challenge.

Double Footlock Straddle Back
Single Knee Drop
Single Leg Crotchet
Double Leg Crotchet
Double Foot Lock
Single Foot Lock
Russian Climb
Bicycle Climb
Opposite Knee Climb
Double Knee Climb