- This topic has 13 replies, 7 voices, and was last updated 4 months, 1 week ago by
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You guys are amazing! You never stop bringing us such cool combos! Thank you! … Now, Is there a way to pause after the 2nd back dive and before the knee belay or do you just have to be prepared to go for it?
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So the back dive is scary without a spotter when I practice so I’m working on the mini rig. I’m having a problem getting my left hand high enough behind my back to sink into the wrap for the flag position. Any tips there?
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Hello! I have some questions about the challenge “Faux Flag into Butterfly Loop Splits”. I loved the sequence! In the moment 4:08, do you have any suggestion to make sure there is no cross before entering in the loop splits? I tried and sometimes I get crossed tails and I realize when I try to mark the cross split, too late to fix it 🙂 Another question is if you have any suggestion to avoid slipping when passing the torso between the fabrics before marking the split, sometimes I dont feel confident in the pike position to shake out the silks before entering the loops split, its like I am slipping a little. Thank you!
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Any tips on getting the loop splits to slide easily down to the ankles? I remember really struggling with this a couple of years ago in one of the sequences and finally got it. But now I don’t remember my secret trick and the loops are getting caught high on my calves just past the back of my knee.
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Hi! Yes, that can be tricky. When you reach up to the poles with the loops- take a full reach so you have enough slack. Then as you slide- really think hips down, under the level of your ankles, so gravity can help. Additionally, a less grippy leg cover can also help, haha. Let us know how that goes!
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Hii, Im working on a single back dive and finding that sometimes I have a lot of slack during the drop. It’s frightening. Any tips on lessening the slack?
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