Reply To: December 2021

Forums Monthly Challenges December 2021 Reply To: December 2021


Oooh I’m so excited to be working on this month’s challenge! However, are there any precautions for training the angel roll ups, like training with an old rotator cuff injury on my right shoulder (I’d like to think I’m mostly healed, but sometimes I could feel the occasional pinch), though I might just use my other side in this case. I could see myself overtraining this skill as I haven’t done this before (uggh soo excited!) thank you so much for this challenge! ❤️❤️❤️