› Forums › Monthly Challenges › September 2025 › Reply To: September 2025
September 18, 2025 at 7:04 pm
#20174
Great question! The wrap for the front balance is sliding off the front of your thighs as your legs are staying vertical for too long to keep the wrap. Harness the momentum of the fall by sending your toes towards the floor more. If they kick too much, you will end upright behind the front balance wrap like the other question. Pike or kick or keep hollow long enough to keep the wrap at the hip. Feeling the contact with the wrap will help you learn when to lengthen the chest forward to hit the front balance. Happy training!
