Hi! I’ve been practicing the Mini Ring Challenge, and during the Gentle Star, I feel like the turn when I take my foot out is too abrupt. Any suggestions for making it more controlled? Then, in the back dive, I have the opposite problem as Jill: I stay in a pike position and can’t raise my torso. This also happened to me in the July challenge and is my problem in all the back dives 🙁
Here an example of this:
https://www.silksstars.com/community/soledad/media/5798/
I’d love any advice on how to improve this! Thanks!!!
