https://www.silksstars.com/community/danica-liu/media/5158/
I’ve uploaded a video to show the problem I’m having. Trying to go toe first or heel first is the same issue. I don’t have enough flex to get the leg in without losing the silks or creating an opening. I did work on an alternative entry but am having trouble with being able to rotate my hips to the split. I get a stuck and can’t get my chest down. Would a sideways split be acceptable?
