Reply To: July 2024

Forums Monthly Challenges July 2024 Reply To: July 2024

#17828
Silks Stars Team
Moderator

    Hey Danica! Great question. Your slack and activation of the foot locked leg look good. One place to tighten the poles together might be trying this, when you invert, straddle the legs to get the wrapped pole in the crease between your thigh and you hip. Once the pole is along the hip, then take the wrapped leg behind for that solid gazelle shape before climbing up. Happy training!