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    • Handstand Fundamentals
    • Creative Movement Workshop
    • ‘Spectacular Splits’
    • Active Extensions
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    • Hip Warmer
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    • Twinkle Toes
    • Radical Rotations (shoulders and hips)
    • C-Shape Workshop
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    • Knee Grip Workout
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    • Pilates for Aerialists
    • Cardio Flow
    • Chair-ography
    • Intro to Pilates
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    • Straddle Flex
    • Warm-Up to Stand-Out
    • Ballet Barre
    • Flow Warm Up
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
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    • 30 Days to Splits Challenge
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    • Happy Hips!
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  • Monthly Challenges
  • Ground Workouts
    • Split Balance Workout
    • Vinyasa Flow
    • Long and Strong – Lower Body
    • Long and Strong – Upper Body
    • Injury Prevention
    • Functional Pilates
    • Hello Hamstrings
    • Ankle Hang Conditioning
    • Spinal Breathing
    • Mizuki Warm-Up
    • Shoulder Clinic
    • Rolling Flow
    • Fabulous Fascia
    • Floor-ial
    • Get a Grip!
    • BACK Up
    • Stretchy Shoulders
    • Active Legs
    • Handstand Fundamentals
    • Creative Movement Workshop
    • ‘Spectacular Splits’
    • Active Extensions
    • Core Activator
    • Hip Warmer
    • Acro Basics
    • Twinkle Toes
    • Radical Rotations (shoulders and hips)
    • C-Shape Workshop
    • Intro to Acro
    • Knee Grip Workout
    • Hip Stability
    • Pilates for Aerialists
    • Cardio Flow
    • Chair-ography
    • Intro to Pilates
    • Build-A-Back
    • Straddle Flex
    • Warm-Up to Stand-Out
    • Ballet Barre
    • Flow Warm Up
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
    • Functional Fitness
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Author: LauraDP

Hi I'm Laura, from Italy!
I started to dance when I was 13/14 years old and somehow I've never stopped. I've been in a small hip hop company untill the age of 28 then I quit because it didn't make me happy anymore then suddenly discovered aerial arts. It's the better choice I've ever made! it's also the most hard and tyring thing I've ever tried, I probably wasn't born to do this but I'm a stubborn one and do what I love no matter what. In "real life" I'm a professional photographer (newborn and family), I live with my boyfriend and two cats.

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