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    • Legs and Bands
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    • Spinal Breathing
    • Mizuki Warm-Up
    • Shoulder Clinic
    • Rolling Flow
    • Fabulous Fascia
    • Floor-ial
    • Get a Grip!
    • BACK Up
    • Stretchy Shoulders
    • Active Legs
    • Handstand Fundamentals
    • Creative Movement Workshop
    • ‘Spectacular Splits’
    • Active Extensions
    • Core Activator
    • Hip Warmer
    • Acro Basics
    • Twinkle Toes
    • Radical Rotations (shoulders and hips)
    • C-Shape Workshop
    • Intro to Acro
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    • Hip Stability
    • Pilates for Aerialists
    • Cardio Flow
    • Chair-ography
    • Intro to Pilates
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    • Straddle Flex
    • Warm-Up to Stand-Out
    • Ballet Barre
    • Flow Warm Up
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
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Author: Kristin

Kristin Langille is an aerial performer and instructor from Halifax, NS Canada.

She has worked at Halifax Circus for over 10 years and works regularly with Circus Circle and Iness Studio.

@kristinlangilleperformer

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