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  • Foundations
    • Website Walkthrough
    • Footlocks
    • Drops
    • Eggbeaters
    • Hip Keys
    • Flexibility
    • Strengths
    • Spins
  • Monthly Challenges
  • Ground Workouts
    • Knee Grip Workout
    • Shoulder Clinic
    • Hip Stability
    • Pilates for Aerialists
    • Cardio Flow
    • Handstand Fundamentals
    • Chair-ography
    • Intro to Pilates
    • Build-A-Back
    • Straddle Flex
    • Warm-Up to Stand-Out
    • Ballet Barre
    • Flow Warm Up
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
    • Functional Fitness
    • Core Control
    • 30 Days to Splits Challenge
    • Silky Stretch
    • Aerial Upkeep
    • Back Bend Workshop
    • Happy Hips!
    • Hip Key Tone
    • Shoulder Stretch & Strong
  • Store
    • All Products
      • Silks Stars Tops
      • Silks Stars Leggings
      • Silks Stars Accessories
  • Member Login
  • Contact
  • Home
  • Foundations
    • Website Walkthrough
    • Footlocks
    • Drops
    • Eggbeaters
    • Hip Keys
    • Flexibility
    • Strengths
    • Spins
  • Monthly Challenges
  • Ground Workouts
    • Knee Grip Workout
    • Shoulder Clinic
    • Hip Stability
    • Pilates for Aerialists
    • Cardio Flow
    • Handstand Fundamentals
    • Chair-ography
    • Intro to Pilates
    • Build-A-Back
    • Straddle Flex
    • Warm-Up to Stand-Out
    • Ballet Barre
    • Flow Warm Up
    • Shoulder Support
    • Dance Workshop
    • Core Inversions – Yoga
    • Gorgeous Gams
    • Legs and Bands
    • Angel Rollup Warm Up
    • Stunning Straddles
    • Stand Strong – Yoga
    • Functional Fitness
    • Core Control
    • 30 Days to Splits Challenge
    • Silky Stretch
    • Aerial Upkeep
    • Back Bend Workshop
    • Happy Hips!
    • Hip Key Tone
    • Shoulder Stretch & Strong
  • Store
    • All Products
      • Silks Stars Tops
      • Silks Stars Leggings
      • Silks Stars Accessories
  • Member Login
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Author: Kaity

Aerial Silks is where I find the bliss, the thrill, and the stillness of flight, where everything else has fallen away and I’m all at once in my own space. My home is the Land of Living Skies, in the prairies of Canada. I own a Clinic, I am an RMT, Acupuncturist, Aerial Arts Instructor, and Mom of two. My life is filled with lovely people.

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