Reply To: October 2024

Forums Monthly Challenges October 2024 Reply To: October 2024

#18370
Silks Stars Team
Moderator

    From @ncupps
    1. Knee Slide: I think I am keeping my leg straight, but it is still getting caught on my knee. Maybe my calves/thighs are too wide for the slide? What am I doing wrong?
    https://www.dropbox.com/scl/fi/um0twoc31vxmms3al4c4c/Video-Oct-05-2024-4-11-15-PM.mov?rlkey=dzh54wf4gmqq2qtm4runkccue&st=t9s2suq1&dl=0
    2. Back Dive: The first time was okay, but the second time I almost feel out of it. I am struggling with “what is my body supposed to be doing here since the drop is a bit odd?” and “what are my arms supposed to be doing here? Stay in “T” shape?
    https://www.dropbox.com/scl/fi/zmaokkin8fovlmuwb5pk0/Video-Oct-05-2024-4-06-04-PM.mov?rlkey=cfg6k4vj2pbrfqnuxvab139td&st=itufstkq&dl=0
    https://www.dropbox.com/scl/fi/hfd9eqf88y7tdetgaabsp/Video-Oct-05-2024-4-02-36-PM.mov?rlkey=laeteloch54ow5a1ono7mgqdv&st=s0kuyfxo&dl=0