Reply To: February 2022

Forums Monthly Challenges February 2022 Reply To: February 2022


Ow thanks! That makes total sense! And indeed the hip width apart helped the issue :). I have a further question regarding the positioning of the neck during the drop. My short experience doing this drop is teaching me the neck should be tucked in during the drop to avoid whiplash… is that correct? Sometimes I focus on trying to sync the end of the drop with the letting go of the arms and in doing that I forget about my neck… not a pleasant feeling! Would love for Sarah to talk about this during the q&a. Thanks!