Reply To: September 2021

Forums Monthly Challenges September 2021 Reply To: September 2021


So, I’ve figured out 2 things about body belay… the first is that where you hold the tails is extremely important! I originally had them behind my shoulder, and as such, had no control in the turn. The second is that holding them as Dana does in the ‘inspiration’ video helps smooth out the clunkiness of releasing the left leg after birds nest. Posting here incase anyone else had the same challenges I had!