Reply To: September 2021

Forums Monthly Challenges September 2021 Reply To: September 2021

#7035
Silks Stars Team
Moderator

This is coming along great Heather! Try sinking a bit lower in your birds nest and keep your left hand on the pole as you release and control the leg off the pole. Then hold yourself in the belay for a moment before releasing the left hand and turning into the knee drop. Keep up the good work!