Reply To: July 2021 › Forums › Monthly Challenges › July 2021 › Reply To: July 2021 July 3, 2021 at 4:39 pm #5983 Nick LParticipant Hi Kamila. Yes keeping the hips ups is a challenge for sure! Keep working on the switching with straight legs but as you are building strength you can bend the knees slightly to make to a little easier to switch the tail on that ‘Meat Hook’ moment.
