Reply To: May 2021

Forums Monthly Challenges May 2021 Reply To: May 2021

Silks Stars Team

Great job Yvan, you got all the technical elements! We’d recommend lots of repetition with this one to help iron out the details. A couple notes would be to make sure your bottom leg is all the way straight once you stand and go into the side balance. Also suggest working on sliding your hands down a bit further on the poles to get more arch lean out to open up that shape more before coming back to prep the split. Your slack drop looks good, just be sure to press your hips all the way forwards before you drop. Squeezing the bum helps. Overall it’s coming together nicely!