Reply To: March 2024

Forums Monthly Challenges March 2024 Reply To: March 2024

Silks Stars Team

Hey Helene, while Rachel does split the poles, both cross her back from one hip to one armpit and then she goes through in the pull over. In your video, one one strand crosses your back while the other stays by your side, so it won’t end up in the S wrap later. The strands need to have the same path before the pull over, she holds one strand in the beginning as it’s easier to split the poles then rather than after having the fabric tight across the back. Happy training!