https://www.silksstars.com/community/jill-b-lovin-aerial/media/4339/
Ok, that Q&A today was GREAT! Thank you. Been working since 4, trying to apply all that Zoë said: hollow start position, right hand on top near the hips, elbows in, drop torso, keep pole in squishy place. I’m all about repetition, but I’m not sure if I’m just doing the same things wrong repeatedly. If anyone can see anything I need to change or if anyone can see that I’m on the right track and just need to keep on chugging away, I’d love to hear it! As I said in the Q&A, I still feel like I get 1/2 way and then someone hits the brakes 😂