Reply To: February 2024

Forums Monthly Challenges February 2024 Reply To: February 2024


The beginning is starting to come together, (still needs lots of work), but I’m seeing progress! 😁 Now that hip key roll up… any advice for that? I’m getting a little movement in the right direction, but not nearly enough. Is it a speed thing? Does the bottom half of the body go 1st and then the top or is it all one motion?