Reply To: January 2024

Forums Monthly Challenges January 2024 Reply To: January 2024


Is there a variation of the bow pose? I didn’t want to omit it entirely and I can get into the position…but I don’t have enough flexibility in my back to actually get a bow so it looks ungainly (think fish on a line). I was trying out something that had one bent leg instead of both but I haven’t found anything vaguely pretty yet.