Reply To: December 2023

Forums Monthly Challenges December 2023 Reply To: December 2023

Silks Stars Team

Hey Jill, that split looks great! When you use the foot to press into the split, if you can keep the pole under the arch of your foot, you would then allow the heel to pass to unwind that wrap on the foot and then the kick to release the wrap around the thigh. If your range of motion feels better allowing the fabric to press from the foot and slide to the ankle for the split, then you will need a double release to fully allow the wraps to come off for the next part. All your pieces are correct, just know when any change of where the fabric is on the body might mean the difference between a slide off and a kick off!