Reply To: December 2023

Forums Monthly Challenges December 2023 Reply To: December 2023

Silks Stars Team

Great questions. There are a few places where slack might sneak into the original hip key height. In the initial secretary sit, check in with the squeeze of the fabrics between the upper inner thighs as you move into the next shape. Check in on the first wrap behind the back right before the spin. And both times the tails are wrapped to the inner thigh, make sure all the slack is out and the wraps are high and tight. For the box shape, see if you are upright as you wrap the foot lock so it’s not too low relative to the thigh wrap on the other leg. You can think about the thigh hitch fabric being along the spin with contact. If you lean over too far with the shoulders to set and finish the foot lock, that might be a place where you are getting some extra loopage. Happy training!