Reply To: September 2023

Forums Monthly Challenges September 2023 Reply To: September 2023


I’m really not flexible enough for the rotation into the split after the ankle hang and trying to figure out if giving myself more or less slack in the foot lock would help me get closer to the pose. I really liked some of the shapes in the mini rig version so if I can’t find something that works for my body I may try mixing and matching. 🙂