Reply To: September 2023

Forums Monthly Challenges September 2023 Reply To: September 2023

Silks Stars Team

Finding how the sequence works with your body safely is key. And Brett might have some ideas how to aim for horizontal while listening to your body.
As for the foot, generally speaking, keeping tension between the fabric and your foot typically allows for the foot to be either flexed or pointed. However, since this sequence really plays with tension, Brett may have some more specific tips for this in the Q&A.