Reply To: September 2020

Forums Monthly Challenges September 2020 Reply To: September 2020

Silks Stars Team

This is looking good Yvan! Yes that’s fine to adjust the s-wrap to your lower back. You did it quickly as well so it wasn’t that noticeable. For the continuous cartwheels, yes, try wrapping an inch lower on the leg. Also try pressing your hips forward and straightening both legs down towards the floor for a moment before leaning back and threading the leg through for the cartwheel. Little adjustments like that make a big difference in comfort, for men especially!