Reply To: January 2023

Forums Monthly Challenges January 2023 Reply To: January 2023

Silks Stars Team

Are you lowering your free leg down after re-hooking the leg Ogie? Also see if you can make the transition seamless from pushing to pulling down as you slide down from the handstand. Brett keeps some weight into the pole that the knee is hooked on in order to feel more “grounded.” That slight/consistent lean into the pole that the leg re-hooks onto may help slow and smooth that slide down.