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January 20, 2023 at 12:22 am #13063
Silks Stars Team
Are you lowering your free leg down after re-hooking the leg Ogie? Also see if you can make the transition seamless from pushing to pulling down as you slide down from the handstand. Brett keeps some weight into the pole that the knee is hooked on in order to feel more “grounded.” That slight/consistent lean into the pole that the leg re-hooks onto may help slow and smooth that slide down.
- This reply was modified 4 months, 1 week ago by Silks Stars Team.