› Forums › Monthly Challenges › January 2023 › Reply To: January 2023
January 9, 2023 at 12:21 pm
#12942
We spoke with Michah about this, and he recommends some corrective exercises for students with hyper extended elbows. It’s in debth and the exercises depend on the specific student so he recommends virtual lessons. You can find him on Instagram @micah.Walters.movement