Hi guys, good questions! The amount of height you need for the double star really depends on how tall you are as well as the circumference of your waist. Some can have no issue doing a double star at 14ft where others may not be able to. We know that some of you only have access to mini rigs right now, so we will be accepting single star drops into the cartwheel for your monthly submissions as well. Shirley is correct, you can sit up and thread the free leg through, while holding the tail to complete the cartwheel after a single star. We will be going over that variation and going over how to safety ‘walk down’ the double star at the live Q&A on Sept 12th… the replay will be available if you can’t make it live!
