Reply To: August 2022

Forums Monthly Challenges August 2022 Reply To: August 2022


I’m also having difficulty with the arm hang portion. I can get into it but it’s very aggressive on my wrist. Then I have trouble transitioning from that and getting my feet over my other hand on the silks. I’m not sure if it’s a strength or leverage issue but I’ve been just climbing out of the wrist lock after a few struggle attempts to transition. I’m going to need every day this month to practice this one!