I am struggling so much with the back balance/float. I am engaging my thighs and glutes as much as I can and pushing my heels toward the ground, but if I even try to let go with my hands, I slide straight into my knees. Is this a flexibility issue (my back flexibility is pretty abysmal) or is it possible I am just too too top heavy? Any advice appreciated. The video is just the attempted back balance. https://www.silksstars.com/community/elleb/media/2637/
