Hi There!
Jenn says-
Here are some tips:
First, be sure that the loop is large enough that the left foot can easily slide out without pulling wrap off the right foot.
The right foot should also be turned INTO the pole. Sometimes we have a tendency to pull both feet back to remove the left foot but the right foot needs to “snuggle” or press into the pole to trap the trail while the left foot slides up and out.
Keeping the left foot pointed will also help with the release of the left foot so that the tail doesn’t get pulled with the foot as is slides out.