Thank you for those useful tips!
Meanwhile I have been able to work on the hallelujah drop🎉🎉.
Here is the video
As you will see I struggle to pull up smoothly from the neck hand into the cross. I tend to “cheat” my way in by sneaking one shoulder after another. I thus also end up with a cross that is too hight on my back to invert smoothly/easily. To invert, I rely on momentum. I haven’t been able to improve my pull up so far and make it deeper.
Any advice on that and overall piece, would be greatly appreciated 😊