Yesterday I did my first roll!! I’m super happy! The challenge is still a work I. Progress, there are several things I need to fix: corkscrew and Inversions are the worst. As Caro as written above, I have a feeling that rolling in the air is more difficult but I’ll give it a try, hopefully with a spotter.
There’s another thing I want to fix and it’s the entrance in belay. I fall on my ribs and it’s not ok… nothing bad but I want to do it again in a safer way. Any tips to rotate faster in the air?
Here’s my last training Christmas challenge