I tried the sequence today for the second time and really hurt myself on the corkscrew! https://www.silksstars.com/community/caro/media/1837/ How did that happen? I felt a crunch on my lower left ribs and pain! I’ll head to the doctor tomorrow to make sure I’m fine. But I’m wondering where I went wrong and how to keep safe. It does mean that I still haven’t got to the roll up stage. I’m so impressed with everyone’s attempts above! Can’t wait to get that far and try.