Reply To: October 2021

Forums Monthly Challenges October 2021 Reply To: October 2021


Hi. I’m really finding the sit up from straddle and then the arch back again really challenging. Are there tricks. I’ve recorded my attempt from today. I’m finding both as challenging as each other!When sitting up are you pulling much tension on the tails? And how do you get the flip/switch to upright to happen? I’m trying to arch my back/poke my bum out which seems to help sometimes. You’ll also see that the loops still catch on my thighs for the knee drop at the end.