› Forums › Monthly Challenges › October 2020 › Reply To: October 2020
October 21, 2020 at 6:56 pm #1783
Aloha again! I really enjoyed watching the live session for this months submission. A lot of important things there, so thank you! However, I do have another question. I’m struggling a lot with the beats into the straight arm invert so for this months video I will have to invert from bent arms and own that I guess. But I would like to continue to work on beats into the straight arm invert. What exercise/aerial warm ups can I do to help me get this?