Reply To: October 2020

Forums Monthly Challenges October 2020 Reply To: October 2020

Silks Stars Team

    Hi Eiza! This is looking good! The loops seem to be a good length in this video. To smooth out the roll before the splits really try to engage your abs and focus on a deep pike. Split looks good! Again engage the abs to bring the legs together smoothly and lift the toes up to help the loops slide to the thighs. Keep working on your grip strength also to help you feel safer and more confident with the combo. Good work!