Reply To: June 2024

Forums Monthly Challenges June 2024 Reply To: June 2024


Me too!!!!!! My biceps are SO bruised and sore. I have found that making sure the cross is as far down in my lower back as possible, and then keeping my lats pulled down tight and shoulder girdle strong does help, but my skin gets pinched every time! Really hope there’s a “magic trick” for this?!