Reply To: October 2020

Forums Monthly Challenges October 2020 Reply To: October 2020


Training for October challenge

I’d appreciate feedback about my Training today for the October challenge (video link attached). See my struggles where I’d appreciate tips and techniques to overcome them:
1) Ugh those beats! I can do it with bent arms but not with straight arms. When I make my arms straight, my grip weakens after the beat backwards
2)My legs are not straight during skin the cat
3) The roll after making the loops (before the pike/split) …. it is not a smooth move for me
4) I am able to put the loops to my ankle after I do the pike but with my feet around 2 feet apart (instead of together)
I’d appreciate feedback on how to improve.