Reply To: August 2023

Forums Monthly Challenges August 2023 Reply To: August 2023

Silks Stars Team

Yes Robin, these roll ups are quite the skill! C shaping in the knot is a great way to work on the pathways needed to keep the hips and shoulders in the same horizontal plane, work that can vary depending on where your center of gravity is and other details like ratio of leg length to torso length. And then we add a wrap and GOING UP the pole! Which is a wild adventure.