Reply To: July 2023

Forums Monthly Challenges July 2023 Reply To: July 2023

#14797
hlandp
Participant

    I’m struggling with feeling able to support my weight in my skin the cat. My shoulders feel like they give out before I can engage my core to unroll. My instructor suggested really digging into my pec minors with a peanut to help loosen them and increase mobility. Any suggestions in the interim for how to get out?