Reply To: June 2023

Forums Monthly Challenges June 2023 Reply To: June 2023


In the croc, I’m having trouble consistently getting the flat position. Sometimes my front end is dipped down and I struggle to bring my chest up. I also have short arms 😂 I straighten my left arm as high as it came go on the pole before moving into it. Is there anything I can do to help make it more flat? I don’t have much lower back flex due to a pre existing injury.