Reply To: May 2023

Forums Monthly Challenges May 2023 Reply To: May 2023


Thank you so much! I think the exercises with the band did help because I can finally do the ankle hang properly and without pain! Fortunately I was training the rest of the sequence seperately so I was able to put it together in the nick of time! The exercises are probably going to save my left ankle some soreness next snowboard season too so that’s a bonus!