Reply To: May 2023

Forums Monthly Challenges May 2023 Reply To: May 2023


I am really on the struggle bus when I try to climb up the free fabric in the ankle hang. I just feel locked in to place like I can’t get one hand above the other. I admit I’m not as strong in my arms as I would like to be and have limited flexibility in my shoulders and back. All things I am working on (love the ground shoulder mobility component this month!), but any other suggestions/exercises/suggestions? Thanks! 😁